It’s definitely not 100%, and I’m rarely waking up at 6am, but I can usually just decide when I want to get up, and wake without an alarm. It’s like I can tell the time in my sleep.
I thought this was a special power that all middle-aged people got as their sleep quality gets shittier. Like your brain is still idling, tracking stuff, instead of fully resting.
It’s definitely not 100%, and I’m rarely waking up at 6am, but I can usually just decide when I want to get up, and wake without an alarm. It’s like I can tell the time in my sleep.
I thought this was a special power that all middle-aged people got as their sleep quality gets shittier. Like your brain is still idling, tracking stuff, instead of fully resting.