You should look into some “gaming glasses”. Best Buy has them for like $50 but you can get some off Amazon for $12 instead.
Or you should check into using something like Flux or the built in one for Windows (macOS has one too) for night mode.
We got some newer monitors in the office a few years ago and had to enable it because the blue light was giving people headaches. But the warmer colors helped decrease that a lot.
I stole a pair of those from Best Buy in 2011 lol they work okay. Its the screen proximity. My eye muscles are used to viewing things up close so they stay restricted.
You should look into some “gaming glasses”. Best Buy has them for like $50 but you can get some off Amazon for $12 instead.
Or you should check into using something like Flux or the built in one for Windows (macOS has one too) for night mode.
We got some newer monitors in the office a few years ago and had to enable it because the blue light was giving people headaches. But the warmer colors helped decrease that a lot.
I stole a pair of those from Best Buy in 2011 lol they work okay. Its the screen proximity. My eye muscles are used to viewing things up close so they stay restricted.