In my mind, it’s more of digital hygiene than victim-blaming. The core issue remains: even seemingly innocent ads (“we sell bananas”) are manipulative in their intent, and they introduce interruptions into your flow of thought. That’s already abusive.
I just saw a Youtube ad
I’d say you’re doing something wrong then already. There’s no reason to tolerate any deliberate assault on your mental integrity, e.g. ads. At least when there’re solutions as simple as configuring adblockers / using alternative apps. It’s harder with ads in your city.
Discounting temporary tech issues, I haven’t browsed internet without an adblocker for a single day in my entire life. Nobody is entitled to abuse my attention; no guilt, no exceptions.