If you haven’t read up on setting boundaries now is a good time. Practice setting them and remember that people will not like it sometimes, but that’s okay. Change is hard sometimes, but it sounds like you’re ready for one. Best of luck to you!

Where you put your money matters. We can’t completely avoid big box stores for food but we can at least not buy certain brands like Frito lay or nestle products. Buying from charity thrift stores (not goodwill or salvation army). Not buying anything on strike days. Lots of ways to do your part!