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3 days agoChildren of Ruin is a great book.
Flyberius [comrade/them]
I’ve seen things you people wouldn’t believe… Piss ships on fire off the shoulder of Orion… I watched Pee-beams glitter in the dark near the Tannhäuser Gate. All those moments will be lost in time, like piss in rain…
– Dirt Owl replicant from the future
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Joined 2 years ago
Cake day: September 6th, 2022
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Bidets and butt hoses.
It’s comments like this that epitomise the culture on Reddit and something that I’m glad I don’t see a lot of on Lemmy.
2 hours a day?! Go you, you fucking beast.
I run 25k a week and do about 100 crunches a day, maybe some pushups and resistance bands if I remember to. I tend to just listen to my body. 2 meals a day, usually a big meal in the evening and a small breakfast/lunch.
Protein post workout and a good mix of carbs, fibre and protein all the rest of the time.