I didn’t.

My first thought as well

Same for me. I quit, but I didn’t change the things I did in order to quit. I still went to the same bar with the same friends and hung out with them outside while they smoked. It sucked, but kept getting easier.

The one thing I did do was buy an ozone generator and used it to get rid of the smoke smell in my cars and the house. Everything seemed cleaner.

3 years later, I still always want to smoke. I just don’t.

Shifting a manual transmission incorrectly