Look, I don’t want to disagree with your point… But I can’t stand by as you suggest that we evolved from cave men… We may have created civilisations, but we’ve not evolved into a civilized creature… We’re still as uncooked as were 60k years ago.
Look, I don’t want to disagree with your point… But I can’t stand by as you suggest that we evolved from cave men… We may have created civilisations, but we’ve not evolved into a civilized creature… We’re still as uncooked as were 60k years ago.
Cold turkey worked for me. Took me 4 attempts. I wasn’t hard on myself for failure, I noted what happened (emotional trauma, stress, alcohol) and prepared myself for the next attempt.
I wanted to quit, so when I relapsed it’s not because I wanted to smoke but because those little cancer stick bastards were trying hardest to kill me. But if they were going to be tough, I could be tougher. I found it easier when I could see the cigs as my enemy.