minus-squareAscend910@lemmy.mltoAsk Lemmy@lemmy.world•What are your best tips for falling asleep?linkfedilinkEnglisharrow-up6·12 hours agoI manually slow my breathing just a little bit evertime but not too much that my body will notice, and see how slow I can go linkfedilink
I manually slow my breathing just a little bit evertime but not too much that my body will notice, and see how slow I can go